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My mental health coping mechanisms Hey guys, I am back with a new blog post and this is about the things I use as coping mechanisms to help me with my mental health. In the current situation, it has been tougher than normal to keep steady due to the constant uncertainty of everything and I […]
Read More My mental health coping mechanismsDon’t forget to #BeKind Hey guys, I would for you to join with me and start using the hashtag #BeKind on Twitter more and anywhere else you can. I know we are in the midst of a pandemic but I want to encourage everyone to understand the situations of others and choose to be kind […]
Read More Don’t forget to #BeKindMental health and Coronavirus Hello everyone, I am back with a new blog post and this one will be an insight into how I feel regarding the Coronavirus outbreak and a few self-care tips that can help you guys with managing your mental health while things are going on. I would also love to know […]
Read More Mental health and CoronavirusA man’s mind and his demons Hey guys, I am back with more mental health content as the last post went down pretty well and is my most viewed of 2020 so far. I will be taking a little story trip down memory lane here and speak about one particular person in my life that […]
Read More A man’s mind and his demonsTime for change in mental health Mental health in 2020 still has a massive stigma attached to it and it’s time to break that. I have some horrific experiences regarding my mental health in the past and it’s tragic to see others going through similar issues yet feel like they cannot speak out. In this […]
Read More Time for change in mental healthA new mental health community Hello everyone, I am back with a little discussion on something I want to achieve with my blog with hard work and the help of you guys. As you guys know, mental health means more than just a lot to me and I am always very passionate about helping others […]
Read More A new mental health communityMy self-care tips Hey guys, I am back with another blog and this one is my first mental health-related post on my self-hosted blog. I have written a post about self-care before but I wanted to bring you things that work for me right now and that have kept me at the peak of my […]
Read More My self-care tipsHow Travel Can Help You Mentally Throughout my battle with depression, I tried all different methods of trying to deal with the thousands of horrific thoughts going on inside my head. Eventually, I thought instead of just sitting around may be going a little wander somewhere would do the trick. I used to just use […]
Read More How Travel Can Help You MentallyGetting help from the right people There are so many ways to get help with mental health issues these days and that in itself is a wonderful thing. The problem is that a way that works for other people might not work for you. I am going to talk about some of the ways to […]
Read More Getting help from the right peopleMental Health and I Life for me has never been that easy. I dealt with a lot growing up from an early age and over time this destroyed me. Only my closest ever friends and partner have seen all of the scars and damage I suffered over the years. Only within the last year or […]
Read More Mental Health and I
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